423-790-1665 | Call us now!

For me, CrossFit is my passion.  When I’m having a tough day, I can come to the box and workout and instantly feel better. CrossFit is unlike any other sport I have participated in.  It pushes me to my mental and physical limits every time I walk into the gym. CrossFit has made me a healthier person and a stronger person. I have changed so much since I have been at CrossFit Gryphon, and I love the person I have become. I have met so many amazing people that have become a family to me. The people I workout with have become big brothers and sisters, and aunts and uncles, mothers and fathers; all people I couldn’t live without. At Gryphon we are all one big family, and we all love and care for each other.
Grace Fugate –

3          1   2

hammerhead_logo     Print    mobilitywod